Āio is a transformative podcast where holistic health
and indigenous wisdom converge.
Fostering personal growth, authentic embodiment and emotional well-being.
“So informative and inspiring and the only thing like it in my opinion”
“This mahi is a gift from nga Atua (the Gods) not only are these kōrero enchanting and captivating, your voice is so soothing to listen to”
“This mahi is helping shift the landscape of culture in Aotearoa!”
Āio is an interview style podcast hosted by Tarikura Kapea, she brings on guests who are healers, artist and thought leaders to provide people with tools and resources to access their full vitality.
Meet some of our guests
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Jase Te Patu
MINDFULNESS & YOGA
M3 Mindfulness, te whare Tapa Whā health model & walking your path with resilience.
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Irma Schutte
MAMAMUTI CACAO
Honest and Ethical Cacao. The benefits and history of this soulful plant.
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Te Kahureremoa Taumata
MĀORI HEALING ARTS
Taonga Puorō (Māoriā instrument), Māori mythology & moko kauae.
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Donna Kerridge
RONGOĀ
Fostering our indigeneity through the taiao (the natural world).
Shifting the landscape of health and wellbeing in Aotearoa, New Zealand
A holistic approach to wellbeing is the way of the future, or is it simply a remembering of the past.
Āio is a Māori word that loosely translates to peace, calm and tranquility - a state of being a lot of us are thriving for.
This podcast provides tools and resources to support us in finding expansive vitality.
Our mission is to empower you with the tools to be your own healer.
MEET THE HOST
is a wellness facilitator and educator, who believes finding true alignment can bring about joy, contentment and the feeling of inner peace.
She believes shifting to a more indigenous world view, where interconnectedness is
the thread that binds us - can and will heal this world.
Host, Tarikura brings on guests who are healers, medical practitioners, artists and thought leaders to provide you with conversations that may support your conscious evolution, in turn elevating your community and honoring Mother Earth.
MORE OF OUR GUESTS
Host, Tarikura brings on guests who are healers, medical practitioners, artists and thought leaders to provide you with conversations that may support your conscious evolution, in turn elevating your community and honoring Mother Earth.
-
Tamsin Kaufman
NATUROPATH
Earth healing and the reclamation of the Witch & Plant Medicine.
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Taleta Maree
YONI STEAMING
Yoni steaming, womb healing and the rise of feminine knowledge.
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Lisa Schady
SAUNA & COLD THERAY
Infrared Sauna & Cold Plunging for stress resilience
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Amelia Butler
REINDIGENISATION
Reindigenising our lives and reclaiming our ancestral ways. -
Kiridwen Olds
TANGATA O TE TIRITI
Education & Decolonisation -
Eve Adhern
MIRIMIRI
Mirimiri and the flow of energy between body and wairua/spirit.
HUNDREDS OF 5 STAR REVIEWS
LOVE FROM THE HONEYS
‘‘Can’t wait for new epsiodes! I’ve learnt so much! And I went and did my Reiki Level 1 with Ella as soon as I heard that podcast. We don’t have anything like this in New Zealand, thank YOU!”
“Starting morning off with this magic. If you want to listen to soft voices (literally asmr to my ears) eye opening stories and warmth. You should listen to this podcast, especially if you use cacao within your everyday life or in your work. I think this is a really important podcast to listen to.”
“Helps me reconnect with Māori culture, I’m currently living in Melbourne. It’s really special.”
PODCAST MANTRA
LED WITH CURIOSITY,
NO TOPIC
TOO TABOO
philosophy, health and wellness, lifestyle, spirituality, wairuatanga, plant medicine, sound therapy, energy healing, neuroscience, rongoā Māori, mythology, astrology, angels, aliens, mental health, emotional intelligence, somatic therapy, tea, fairies, witches, yonis, herbal medicine, reiki, chakras, ancient wisdom, self worth.
STAY CONNECTED
No spam, promise. You’ll hear from us once in a blue moon with exciting offerings to support your growth & expansion.
JOIN THE TRIBE
